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Fall workout 9.14

ron19

Well-Known Member
Staff
Aug 6, 2001
39,610
5,333
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Good session today. surprisingly enough, it started terrible. some cats were looking like they went out last night. i wasn't the only one who saw it. hahah

Started leaning into more ball screen work, off and def

Mix of set installation, review and drills

I'll add to this as I'm multitasking
 
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