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fall workouts 9.16

ron19

Well-Known Member
Staff
Aug 6, 2001
39,562
5,323
113
thoughts:


good session today. was a teaching practice.

put in a slob, and blob.

worke don icing and blitzing

built on existing stuff

likely building foundation for new set drilled

drilled toughness through rebounding and cross screening drills

scripted 5x5

fitness is a focus

dialing in on the little things.
 
Last edited:
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